New owners, Josh and McKenzie have taken over the previously named Sheoak Fingal. The place looks amazing. It’s going to go off this summer. The service drinks and food are all 10 out of 10. We look forward to seeing you guys so we can come back and check out the lunch menu
Overview
Discover Salt & Stone Fingal, a relaxed coastal café and restaurant at 64 Fingal Rd, Fingal Head NSW 2487, Australia, where casual Australian dining meets live music, good coffee, and a laid-back beach-town atmosphere. From a food blogger’s perspective, Salt & Stone Fingal is appealing because it works across several occasions: breakfast after a morning surf, a leisurely brunch, an afternoon drink, or a lively Saturday evening. Its mix of indoor and alfresco seating, greenery, music, and easygoing hospitality gives the venue considerably more personality than a standard neighborhood café.
The menu moves comfortably between breakfast classics and casual lunch or dinner fare. Current selections include the Vegan Breakfast for about A$18, Eggs Benedict around A$20, Eggs Florentine about A$19, and Buckwheat Banana Pancakes with maple syrup and ice cream around A$15. The broader food offering is also known for pizzas, veggie burgers, salads, nachos, and curries. Vegetarian, vegan, gluten-free, and healthier choices are available, alongside coffee, cocktails, beer, wine, and spirits.
One satisfying first order at Salt & Stone Fingal in Fingal Head is the Eggs Benedict. Rich poached eggs and creamy sauce make it a comforting brunch choice, while the café setting keeps the meal feeling light and relaxed rather than formal. For diners wanting something plant-based, the Vegan Breakfast provides a more substantial option and reflects the restaurant’s effort to accommodate different dietary preferences.
The Buckwheat Banana Pancakes are another memorable choice. Served with maple syrup and ice cream, they balance nutty buckwheat flavor with sweet banana and creamy richness, making them particularly suited to a slower weekend breakfast. At A$15, they also represent one of the more approachable full breakfast choices on the current menu.
Customer sentiment is generally positive, with current Google-derived listings placing the venue around 4.3 stars from nearly 600 reviews. One guest described it as a “wonderful and beautiful cafe and restaurant,” while broader listings repeatedly highlight the location, service, breakfast, and brunch experience.
The atmosphere is arguably Salt & Stone Fingal’s greatest strength. Alfresco dining, water views, a full bar, live music, and regular performances create a venue that feels equally comfortable for couples, families, groups, and solo diners. It is also pet-friendly, child-friendly, wheelchair accessible, and equipped with high chairs and a kids’ menu. Free parking and takeaway add everyday convenience.
Live music is a particularly distinctive touch, with the venue continuing to host ticketed performances throughout 2026. That means evenings can become busier and more energetic than a typical café visit, so reservations are sensible for popular events.
For anyone comparing the best restaurants in Fingal Head for memorable local dining experiences, Salt & Stone Fingal deserves consideration for its coastal setting, creative breakfast menu, inclusive options, live entertainment, and relaxed community character. Call +61 7 5523 1130 and visit for brunch, coffee, or an evening meal with music by the coast.
Good to know
Service options
✓ Outdoor seating ✓ On-site services ✓ Takeaway ✓ Dine-in ✓ DeliveryHighlights
✓ Great beer selection ✓ Great coffee ✓ Great tea selection ✓ Great wine list ✓ Live music ✓ Live performancesPopular for
✓ Breakfast ✓ Lunch ✓ Dinner ✓ Solo dining ✓ Good for working on laptopAccessibility
✓ Wheelchair-accessible car park ✓ Wheelchair-accessible entrance ✓ Wheelchair-accessible seating ✓ Wheelchair-accessible toiletOfferings
✓ Alcohol ✓ Beer ✓ Cocktails ✓ Coffee ✓ Healthy options ✓ Late-night food ✓ Organic dishes ✓ Quick bite ✓ Small plates ✓ Spirits ✓ Vegan options ✓ Vegetarian options ✓ WineDining options
✓ Breakfast ✓ Brunch ✓ Lunch ✓ Dinner ✓ Dessert ✓ SeatingAmenities
✓ Bar on site ✓ Gender-neutral toilets ✓ ToiletAtmosphere
✓ Casual ✓ Cosy ✓ Romantic ✓ TrendyCrowd
✓ Family friendly ✓ Groups ✓ LGBTQ+ friendly ✓ Tourists ✓ Transgender safe space ✓ University studentsPlanning
✓ Dinner reservations recommended ✓ Accepts reservationsPayments
✓ Credit cards ✓ Debit cards ✓ NFC mobile payments ✓ Credit cardsChildren
✓ Good for kids ✓ High chairs ✓ Kids' menuParking
✓ Free of charge street parking ✓ Free parking lot ✓ ParkingPets
✓ Dogs allowedPhotos
Location
Reviews
Went for birthday breakfast on Sunday, this is our third time here now! The coffee is fantastic & the breakfast just fabulous. Becoming a regular spot Do yourself a favour and enjoy.
Sheoak Shack is an eclectic little spot down in Fingal Head. If you haven’t been here yet then get a crack on. The new owners haven’t changed the menu, but they have improved all aspects of it. I just had the best vegetarian burger I’ve ever had, decent size, fresh ingredients and the right amount of satay. It’s the same burger I’ve had under the previous ownership just better. Definitely a five star from me! Sorry the photo is not better I was so hungry I forgot to take photos
Salt & Stone at Fingal is an absolute gem! The food is consistently fantastic, the prices are refreshingly reasonable & the atmosphere is something really special. Sitting there looking over the Tweed River is pure peace - it’s calm, beautiful & the perfect escape. The cafe has such an eclectic, original vibe that feels both welcoming & thoughtfully curated. The service is always excellent, friendly without being rushed & you instantly feel at home. I live on the other side of the river & love coming over for breakfast. This is my go to place when I’m craving tranquility. The new owners are doing an amazing job & it truly shows in every detail. Highly recommend.
Went for lunch. Generous portions. Tasty food . Friendly service. Finished lunch with the best carrot cake I have ever tasted. Cafe looks out over the beautiful Tweed River. We will be back
Recently changed owners and they were talking about changing the menu, so I can't speak to that. But I love this quirky chilled Bohemian cafe in Fingal, decent simple food, dog friendly (bonus points), and a good cocktail range. They sometimes have a performer playing guitar and singing which adds to the laid back atmosphere